Category archives: Health & Wellness

For 38 years, the Danville Area Community Center has been a mainstay in the thriving Danville/Montour County area. In recent years, the DACC has undergone and continues to undergo significant changes, upgrades, expansions, and improvements. We sat down with our friend, Mark Lawrence Giesen (Director of Community Engagement at the…

May is Mental Health Awareness month, a month long campaign/event that was started by Mental Health America (MHA) 75 years ago, and has gained more and more traction in recent years. May 9 is Green Out Day for mental health awareness- and the country is responding! Read more about how…

As a team of moms, we at Susquehanna Kids know how important it is to feel connected to and supported by other moms who can relate to you, at whatever stage of motherhood you are experiencing. It can be daunting to find parenting groups if you’re not sure where to…

With all the festivities at school and at home with friends and family- coupled with being indoors much more in the colder weather- winter is often full of illnesses, especially with littles! In hopes of helping parents get through the holiday season and the rest of the winter months, we…

Here at Susquehanna Kids, we love soaking up the sun as much as we can before the hustle and bustle of school starts again and the sweet summer days come to a close. We’ve still got lots of time left to play at the pool, jump into a lake, or…

Even with the recent fluctuations in temperature, (is it spring yet?!?), we still have a number of winter weeks left to go (thanks for the bleak forecast, Punxsutawney Phil! ) Seasonal Affective Disorder (also referred to as SAD) is a very common phenomenon that occurs for many people of all…